Welcome to a corner of the Internet that is rooted in support, encouragement, guidance, and beyond, just for you, mama. I’m here to help you get back to finding and rediscovering who you are outside of your role as a mother. Through intentional 1:1 coaching, I help women honor themselves from the inside out and shine the light on every aspect of who they are, not just who they are within motherhood.


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Moms aren't doing it wrong - it's just this hard.

Motherhood can be such an all-encompassing title, and many new roles in life can fall under this wide umbrella term. Being a mom can feel like being a nurse, taxi driver, cook, therapist, educator, and many more things, all wrapped in one beautiful but overwhelming entanglement. It’s a balancing act that can feel heavy, and at times lonely, but I’m here to tell you that...

You are so much more than a mama.

"You look so good for just having a baby!"

"I don't know how you stay home all day. I would be so bored."

"Just make sure to cherish every moment!"

sharing mom-shame moments

Share your own with me

"Can't you just put your kids in daycare?"

You are worthy.

with love, Mariah

I will not promise that your kids are going to start listening, that the laundry is going to fold itself, or that your partner will magically plan all of the date nights AND find a sitter. BUT I will help you remember that you’re a badass AND teach you how to start showing up as one so that when you’re one tantrum away from a break-down you will have the power to get through it (without running away from home).

Am I your girl?

I’m Mariah, a certified life coach for mothers. Whether you’re a brand new mama, have been one for a while, or are simply entering a new chapter of motherhood, I’m here to help guide you back to yourself through those sometimes heavy feelings that come with being a vital, needed, and undeniably valuable figure in your family and child’s life while honoring the woman you are outside of motherhood.

"Mariah is focused on working with me to ensure the goals I have set are discussed & achieved. I felt heard, encouraged & driven. As a mom and business owner it’s so nice to sit with an intelligent, compassionate & beautiful lady who challenges me with grace & dignity. I appreciate her skills & tools as she too is a wife, mom & business owner!"

"I can’t say enough good things about my coaching experience with Mariah.  While our paths are very different, she is an authentic listener with insightful questions that made me see things from a new perspective.  Her sense of humor and natural empathy made the sessions easy, even if we were dealing with difficult topics.  She encouraged me and gently prodded me towards growth and inspired me to be a better version of myself."

- laura

- elizabeth

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Self care is the first thing to go when you become a mom, but it’s also the first thing recommended when things get hard. I know firsthand how hard it is to carve out time to pour into yourself without feeling mom-guilt about it. It’s a whole thing.

Can I let you in on something? In case you haven’t been told this yet, please know that it is not only okay but healthy for you to feel fulfillment from things other than just motherhood. Does that sound like foreign territory?

Well, it's even better you’re here. 

feel fulfillment from
Things other than just motherhood.

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More Than Mama is a company designed for moms to coach and guide them back to fulfillment.