Life Coaching Services For Mamas
Who Are Ready To Live Their Best & Empowered Life
sounds pretty good huh?
The fact that you’re here speaks to your courage and commitment, mama. I’m so proud of you already for knowing you are meant for more. No matter where you are in your motherhood journey, I’m here to help you along the way.
Being a mom is certainly not an easy responsibility, but the goals, sanity, and peace you want to strive for do not need to take a back seat any longer just because of this one portion of your life. Your children and family can still be your everything without having to be your only thing.
Let's do this!
Am I A Good Fit For Coaching?
I am a Recovering SAHM Helping Rediscover You Outside of Motherhood
Do any of these sound like something you can relate to?
- You spend time with your children, but feel disconnected because your mind is somewhere else
- Your to-do list doesn’t have the time for you to prioritize yourself in nearly any way
- You daydream about all the things you wish you had time for or could make time for
- You’re afraid of not having options and that you’re stuck feeling how you currently do
- It doesn’t seem like there’s anything more to your life outside of motherhood and keeping things in order
- You feel like you’ve lost sight of who you are
I see you. No, but I actually see you. I have been you.
I am you.
Over here, I am going to talk TO YOU. And listen TO YOU. And I am going to work WITH YOU. We are going to figure out your wants, needs, desires, dreams, goals, ideas and we are going to make them your actual life. The house is not burning down if you also find purpose within yourself. With me as your coach, you are going to get the real and the raw. There are going to be swear words and there are going to be tears. You know what else there is going to be?
Validation.
Appreciation.
Celebration.
SPACE.
Acknowledgment.
There is going to be hope.
the proven process
BOOK DISCOVERY CALL HERE
- 4 X 60 MIN APPOINTMENTS
- COMMUNICATION VIA TEXT/EMAIL BETWEEN SESSIONS FOR ADDED SUPPORT
- OPTIONAL RESOURCES TO FURTHER SELF-GROWTH AND FIND CLARITY FOR LASTING CHANGE
- INITIAL DISCOVERY CALL
- PAYMENT PLANS AVAILABLE
Whether you’re a brand new mama, have been one for a while, or are simply entering a new chapter of motherhood, I’m here to help guide you back to yourself through those sometimes heavy feelings that come with being a vital, needed, and undeniably valuable figure in your family and child’s life while honoring the woman you are outside of motherhood.
What Mamas Get:
Together we will find new ways of doing things and make meaningful changes that will lead to fulfillment and joy in your life.
One session weekly for 4 weeks.
the proven process
Book Discovery Call here
- 4 X 60 MIN APPOINTMENTS
- COMMUNICATION VIA TEXT/EMAIL BETWEEN SESSIONS FOR ADDED SUPPORT
- OPTIONAL RESOURCES TO FURTHER SELF-GROWTH AND FIND CLARITY FOR LASTING CHANGE
- initial discovery call
- Payment plans available
Whether you’re a brand new mama, have been one for a while, or are simply entering a new chapter of motherhood, I’m here to help guide you back to yourself through those sometimes heavy feelings that come with being a vital, needed, and undeniably valuable figure in your family and child’s life while honoring the woman you are outside of motherhood.
What Mamas Get:
Together we will find new ways of doing things and make meaningful changes that will lead to fulfillment and joy in your life.
One session weekly for 4 weeks.
Everyone likes to joke about how moms just need to use all the dry shampoo and drink all the wine to be happy, or to like, survive? But why is that even funny? Why is burnout just accepted?
I will not promise that your kids are going to start listening, that the laundry is going to fold itself, or that your partner will magically plan all of the date nights AND find a sitter. BUT I will help you remember that you’re a badass AND teach you how to start showing up as one so that when you’re one tantrum away from a break-down you will have the power to get through it (without running away from home)
Because you know what the last 8 years as a SAHM have taught me?
That just because I don’t love every second of motherhood doesn’t mean I don’t love being a mom.
And just because I want to also be Mariah doesn’t mean I don’t want to be mama.
That having goals and hobbies and purpose outside of making sure my children are alive doesn’t make me a monster.
Mom guilt? No fucking way. Mom guilt isn’t serving me anymore.
Motherhood is not pie. There can be more.
Why is mom culture rooted in making everyone else a priority and literally leaving ourselves for last?
That just because I don’t love every second of motherhood doesn’t mean I don’t love being a mom.
And just because I want to also be Mariah doesn’t mean I don’t want to be mama.
That having goals and hobbies and purpose outside of making sure my children are alive doesn’t make me a monster.
Mom guilt? No fucking way. Mom guilt isn’t serving me anymore.
process
This is where you get to ask your questions! We will meet virtually to discuss all things Coaching to better determine if this is a good fit for you.
01
Join me for a discovery Call
We’ll discuss what you hope to get out of our time together and choose the best package customized just for you. A signed and sealed contract and payment need to be made to finalize!
02
Book coaching package
Take a deep breath! I will send you a questionnaire to complete before our first session together.
03
You’re in!
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have questions?
Coaching works as a partnership between coach and client, it helps to clarify goals, to make them challenging and motivating, then to achieve those goals with the energy that comes from their deepest values. Coaches are specially trained to work with people in all walks of life to help them achieve their goals, live their values and be the best they can be.
services services services services services
Everyone and anyone. Organizations hire coaches to improve teamwork, to coach executives and help managers. Individuals hire coaches to improve their life, their relationships, and their general happiness.
Our sessions are 100% confidential unless you share with me that you are a danger to yourself or others.
Therapists focus on healing and resolving past traumas while coaches are much more future-oriented and focus on getting their client to a successful outcome or goal.
Take this free assessment and find out!
Improved self-confidence, stronger boundaries, intimate relationship with self, more optimism, clarity and forward momentum.
Per the coaching contract rescheduling can be handled without penalty if the Client provides the Coach 24-hour prior notification via text or email. If a scheduled session is confirmed but missed by the Client, the Client will not be reimbursed for the missed session. Missed sessions, or sessions canceled without 24-hour prior notification via text or email, are considered completed sessions and will be charged as such.
Yes, packages can be broken down into manageable payments.
To see intended results, expect to commit at least 3 months of coaching.
Book Discovery Call
sign up below to get my free assessment to see if coaching is right for you.
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Self care is the first thing to go when you become a mom, but it’s also the first thing recommended when things get hard. I know firsthand how hard it is to carve out time to pour into yourself without feeling mom-guilt about it. It’s a whole thing.
Can I let you in on something? In case you haven’t been told this yet, please know that it is not only okay but healthy for you to feel fulfillment from things other than just motherhood. Does that sound like foreign territory?
Well, it's even better you’re here.
finally feel fulfillment & purpose
get your Free Assessment
Is Coaching Right For You?
A 2-minute assessment to determine if coaching is the right best step for you.